Weigh In record (no journal entry) for 13 January 2018
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153.0 lb
Lost so far: 9.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 January 2018:
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306 kcal
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Fat: 23.41g | Prot: 21.96g | Carb: 1.72g.
Lunch: Sadia Mussarela, Omelete. more...
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losing 0.3 lb a week
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raquelarro's weight history
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