Weigh In record (no journal entry) for 24 May 2012
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253.1 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2012:
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2431 kcal
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Fat: 93.33g | Prot: 147.50g | Carb: 241.25g.
Breakfast: Roggenbrot, die Feine Himbeere. Lunch: Olivenöl, Saure Sahne, Hähnchenbrust, Indisches Fladenbrot Naan, Reis (Gekocht). Dinner: Saure Sahne, Hähnchenbrust, Indisches Fladenbrot Naan, Weiche Salami, Brötchen. Snacks/Other: Apfel, Kaffee mit Milch. more...
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2797 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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