Argi88's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
126.8 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
731 kcal Fat: 15.35g | Prot: 24.90g | Carb: 132.70g.   Breakfast: 2% Reduced Fat Milk with DHA Omega-3, kellogs frosted flakes, egg. Lunch: watermelon, mango. Dinner: apple. more...
on diet Argi88's own diet   losing 0.8 lb a week

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