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Argi88's Journal, 23 May 2012
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Weigh In record (no journal entry) for 23 May 2012
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126.8 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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731 kcal
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Fat: 15.35g | Prot: 24.90g | Carb: 132.70g.
Breakfast: egg, kellogs frosted flakes, 2% Reduced Fat Milk with DHA Omega-3. Lunch: mango, watermelon. Dinner: apple. more...
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on diet Argi88's own diet
losing 0.8 lb a week
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