jberchek's Journal, 23 May 2012

201.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1661 kcal

Fat: 65.23g | Prot: 32.61g | Carb: 240.00g.   Breakfast: Crunch Granola Bar - Chocolate Chip, Pop Tarts Strawberry, Berry Zipfizz. Lunch: Pink Lemonade (Frozen Concentrate, with Water), Polish Sausage, Churro. Dinner: Pink Lady Apples, California Navel Oranges. more...

2925 kcal

Activities & Exercise: Exercise machine (fast) - 49 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...