Mateusbht's Journal, 12 January 2018

Quem Diria heim, comendo cenoura , tapioca , e tudo mais kkkk

343.9 lb Lost so far: 39.7 lb.    Still to go: 123.5 lb.    Diet followed reasonably well.

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686 kcal

Fat: 33.76g | Prot: 76.89g | Carb: 19.44g.   Lunch: Couve Refogada, Patinho Grelhado, Repolho Verde Cozido. Dinner: Couve Refogada, Patinho Grelhado. Snacks/Other: Ovo Cozido. more...

4633 kcal

Activities & Exercise: Hiking - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...