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Damuta
Journal
23 May 12
Damuta's Journal, 23 May 2012
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Weigh In record (no journal entry) for 23 May 2012
274.0 lb
Lost so far:
0 lb
.
Still to go:
84.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 May 2012:
924 kcal
Fat: 32.11g | Prot: 41.19g | Carb: 114.48g.
Breakfast:
Singles American Cheese Slices, Egg White, Country Style Hash Browns.
Lunch:
Double Decker Taco Supreme, Bean Burrito.
more...
3680 kcal
Activities & Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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