JacquiLand's Journal, 23 May 2012

157.2 lb Lost so far: 15.2 lb.    Still to go: 18.2 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 41.57g | Prot: 115.74g | Carb: 101.08g.   Breakfast: Sugar Free Hazelnut Coffee Creamer, watermelon, melon. Lunch: lean cuisine butternut, Broccoli Florets, Baby Carrots. Dinner: Chicken Breast. Snacks/Other: lifesavers, Light String Cheese, Original Tender Style Beef Jerky, sargento cheddar stick. more...

1924 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...