| October 2014 |
| Wed 8th: |
1655 *
|
110%
|
fat: 41.94g |
| |
protein: 62.48g |
| |
carbs: 181.21g |
|
-
|
-
|
| July 2014 |
| Fri 18th: |
620 *
|
41%
|
fat: 28.00g |
| |
protein: 5.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 14th: |
1340 *
|
89%
|
fat: 43.00g |
| |
protein: 46.00g |
| |
carbs: 204.00g |
|
-
|
-
|
| June 2014 |
| Mon 16th: |
790 *
|
53%
|
fat: 20.99g |
| |
protein: 34.25g |
| |
carbs: 123.18g |
|
-
|
-
|
| Tue 10th: |
1432 *
|
95%
|
fat: 67.69g |
| |
protein: 55.08g |
| |
carbs: 153.63g |
|
-
|
-
|
| Mon 2nd: |
710 *
|
47%
|
fat: 19.54g |
| |
protein: 28.26g |
| |
carbs: 107.96g |
|
-
|
-
|
| May 2014 |
| Fri 30th: |
654 *
|
44%
|
fat: 11.70g |
| |
protein: 29.36g |
| |
carbs: 118.90g |
|
-
|
-
|
| Wed 7th: |
1440 *
|
96%
|
fat: 50.17g |
| |
protein: 53.55g |
| |
carbs: 202.31g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
507 *
|
34%
|
fat: 2.76g |
| |
protein: 15.51g |
| |
carbs: 111.13g |
|
-
|
-
|
| Sat 5th: |
540 *
|
36%
|
fat: 37.00g |
| |
protein: 18.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| February 2014 |
| Mon 24th: |
1704 *
|
114%
|
fat: 72.50g |
| |
protein: 87.00g |
| |
carbs: 175.00g |
|
-
|
-
|
| January 2014 |
| Mon 13th: |
390 *
|
26%
|
fat: 6.00g |
| |
protein: 6.00g |
| |
carbs: 77.00g |
|
-
|
-
|
| Sun 12th: |
407 *
|
27%
|
fat: 16.55g |
| |
protein: 24.33g |
| |
carbs: 36.66g |
|
-
|
-
|
| Tue 7th: |
883 *
|
59%
|
fat: 47.47g |
| |
protein: 33.64g |
| |
carbs: 94.16g |
|
-
|
-
|
| December 2013 |
| Tue 31st: |
1439 *
|
96%
|
fat: 68.70g |
| |
protein: 63.74g |
| |
carbs: 143.73g |
|
-
|
-
|
| Sat 28th: |
2277 *
|
152%
|
fat: 102.90g |
| |
protein: 81.53g |
| |
carbs: 246.68g |
|
-
|
-
|
| Fri 27th: |
-
|
-
|
|
1931*
|
-
|
| November 2013 |
| Thu 21st: |
579 *
|
39%
|
fat: 29.04g |
| |
protein: 10.24g |
| |
carbs: 74.02g |
|
-
|
-
|
| Sat 2nd: |
2360 *
|
157%
|
fat: 145.50g |
| |
protein: 105.50g |
| |
carbs: 174.00g |
|
-
|
-
|
| October 2013 |
| Sun 27th: |
487 *
|
32%
|
fat: 6.87g |
| |
protein: 11.72g |
| |
carbs: 99.18g |
|
-
|
-
|
| September 2013 |
| Mon 23rd: |
348 *
|
23%
|
fat: 6.01g |
| |
protein: 8.72g |
| |
carbs: 64.13g |
|
-
|
-
|
