Jaxs's Journal, 08 February 2010

216.0 lb Lost so far: 0 lb.    Still to go: 41.0 lb.    Diet followed N/A.

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280 kcal

Fat: 1.00g | Prot: 9.00g | Carb: 62.00g.   Breakfast: Light Fat Free Strawberry Orange Sunrise Yogurt, Frosted Mini-Wheats Strawberry Delight. more...

3256 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Desk Work - 1 hour and 30 minutes, Driving - 2 hours, Exercise machine (moderate) - 45 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...