Jaxs's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2010
Wed 22nd: 352 * -
fat: 11.30g
|
protein: 27.63g
|
carbs: 33.91g
- -
Thu 16th: 482 * -
fat: 16.68g
|
protein: 47.38g
|
carbs: 35.51g
- -
July 2010
Mon 19th: 350 * -
fat: 15.00g
|
protein: 29.00g
|
carbs: 27.00g
- -
Sun 18th: - - 3307* -
June 2010
Mon 14th: 70 * -
fat: 4.00g
|
protein: 9.00g
|
carbs: 0.00g
- -
April 2010
Wed 14th: 1819 * -
fat: 72.78g
|
protein: 131.85g
|
carbs: 165.14g
3071*  1252
March 2010
Mon 8th: 500 * -
fat: 7.00g
|
protein: 15.00g
|
carbs: 101.00g
3021  2521
Wed 3rd: 329 * -
fat: 11.27g
|
protein: 12.40g
|
carbs: 50.04g
3021  2692
February 2010
Sat 27th: 284 * -
fat: 0.19g
|
protein: 6.84g
|
carbs: 67.58g
- -
Thu 25th: 705 * -
fat: 13.95g
|
protein: 43.05g
|
carbs: 106.62g
2316*  1611
Wed 24th: 1725 * -
fat: 85.45g
|
protein: 111.50g
|
carbs: 182.94g
3040  1315
Tue 23rd: 1268 * -
fat: 36.60g
|
protein: 38.00g
|
carbs: 199.80g
2481*  1213
Mon 22nd: 2099 * -
fat: 107.72g
|
protein: 85.18g
|
carbs: 247.94g
3395*  1296
Sat 20th: 293 * -
fat: 1.22g
|
protein: 9.18g
|
carbs: 67.94g
- -
Fri 19th: 1948 * -
fat: 84.57g
|
protein: 84.74g
|
carbs: 213.99g
3609*  1661
Thu 18th: 1068 * -
fat: 47.78g
|
protein: 32.47g
|
carbs: 123.86g
- -
Tue 16th: 1063 * -
fat: 32.72g
|
protein: 43.18g
|
carbs: 154.94g
- -
Mon 15th: 2003 -
fat: 92.69g
|
protein: 94.49g
|
carbs: 202.06g
3316  1313
Sun 14th: 1200 -
fat: 56.02g
|
protein: 58.28g
|
carbs: 116.00g
- -
Sat 13th: 965 * -
fat: 55.50g
|
protein: 48.00g
|
carbs: 68.00g
3035*  2070
Fri 12th: 1164 * -
fat: 45.07g
|
protein: 46.18g
|
carbs: 146.29g
- -

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