kfeingold's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
347.6 lb Lost so far: 0 lb.    Still to go: 167.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1202 kcal Fat: 52.48g | Prot: 95.49g | Carb: 84.56g.   Breakfast: Cookie Cheesecake Cupcakes, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Lunch: Premium Southwest Salad with Grilled Chicken. Dinner: Chicken Franks, Wheat Bread. more...
losing 7.0 lb a week

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