Weigh In record (no journal entry) for 23 May 2012
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122.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2012:
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1059 kcal
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Fat: 48.71g | Prot: 54.48g | Carb: 125.68g.
Breakfast: 100% Whole Wheat Bread, Bananas , Omega Natural Peanut Butter, Blueberries , Flaxseed Oil. Lunch: Bananas , Metamucil Orange flavored, Walnuts, Organic Rice Milk, Skinny Vanilli Smoothie, Strawberries , Blueberries , Bob's Red Mill Golden Flaxseeds. Dinner: Bananas , Sugar Free Blackberry Seedless Preserves, Omega Natural Peanut Butter, Sesame Crackers, Blue Crab, ToastChee Crackers. more...
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1650 kcal
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Activities & Exercise:
Shopping - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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