carole_losingit's Journal, 21 May 2012

Weigh In record (no journal entry) for 21 May 2012
125.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2012:
1164 kcal Fat: 26.86g | Prot: 25.13g | Carb: 225.46g.   Breakfast: Dried Prune, Organic Rice Milk, Flaxseed Oil, Quinoa. Lunch: Blueberries , Bananas , Pure Unsweetened Almond Milk, Bob's Red Mill Golden Flaxseeds. Dinner: Shiitake Mushrooms (Without Salt, Cooked), Fennel Bulb, Green Cabbage, Celery, Red Onions. Snacks/Other: Pineapple Juice Unsweetened, Lemon, Pomegranate Juice. more...
1401 kcal Activities & Exercise: Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for carole_losingit's own diet



carole_losingit's weight history


carole_losingit's Recent Activity

carole_losingit's Own Activity

No recent activity.

carole_losingit's Buddies

No recent activity.

Other Member Diet Recent Activity

99sleeper recorded a Weigh In at 199.2 lb.
jujuandrade recorded a Weigh In at 114.4 lb.
Ciemaar recorded a Weigh In at 186.4 lb.
Dantu recorded a Weigh In at 184.0 lb.
rcilink recorded a Weigh In at 209.0 lb.
anewannie recorded a Weigh In at 161.4 lb.
joogie recorded a Weigh In at 158.7 lb.
nolakat recorded a Weigh In at 132.0 lb.