Weigh In record (no journal entry) for 23 May 2012
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146.5 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1637 kcal
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Fat: 61.74g | Prot: 68.77g | Carb: 208.17g.
Breakfast: Wheat Enriched Bread, Light Soft Spread, brown sugar, non dairy creamer, Veggie Breakfast Sausage Links, oatmeal quaker. Lunch: Mini Babybel Light Original, Baby Corn, Lettuce, Croutons, Buttermilk Ranch Dressing, California Veggie Burgers. Dinner: Garlic & Cheese Breadsticks, Pear Halves, Pasta Sides - Alfredo. Snacks/Other: Water, Salt & Vinegar Potato Crisps, Mini Babybel Light Original, Water, Water, Lebni, Cucumber (with Peel), Pineapple, TLC Chewy Granola Bars - Dark Mocha Almond, Orange & Spice All Natural Caffeine Free Herb Tea Bags, Stevia, Water, Water. more...
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gaining 3.5 lb a week
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