Weigh In record (no journal entry) for 23 May 2012
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207.5 lb
Lost so far: 0.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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1002 kcal
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Fat: 40.76g | Prot: 48.25g | Carb: 111.65g.
Breakfast: Tazo Chai Tea, Milk (Nonfat). Lunch: Pepperoni Pizza (Frozen, Cooked), Baby-Cut Carrots, Chicken Soft Taco. Dinner: Chef's Omelet, Ham & Cheddar Cheese upc 7592588944. Snacks/Other: Baby Carrots. more...
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losing 16.1 lb a week
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