seccbj's Journal, 23 May 2012

Weigh In record (no journal entry) for 23 May 2012
136.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 May 2012:
1574 kcal Fat: 59.09g | Prot: 58.93g | Carb: 181.03g.   Breakfast: amy's breakfast burrito, Coffee with Cream, Coffee with Cream. Lunch: Coffee with Cream, P.F. Chang’s Pork Fried Rice. Dinner: Olives (Jumbo-Super Colossal), Classic Martini with Gin, Frozen Roasted Vegetable Souffle, Enchilada Verde Spinach & Cheese Enchilada Whole Meal. Snacks/Other: California Pistachios. more...
gaining 0.7 lb a week

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