Weigh In record (no journal entry) for 11 January 2018
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122.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2018:
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3252 kcal
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Fat: 66.50g | Prot: 175.56g | Carb: 500.85g.
Breakfast: Hershey's Kisses Selección Especial, la Moderna X-Tra Nieves, Miel, San Juan Claras de Huevo, Avena, Gamesa Marías. Lunch: Smae Tortilla de Maíz Smae, Aguacate, Uvas Pasas. Dinner: La Moderna Spaghetti, Lala Yoghurt Natural Light sin Grasa sin Azucar, Bistec de Res, Plátano. Snacks/Other: Sonricks Milch Ito, Lala Queso Oaxaca Light, Jitomate, Cebollas, Bistec de Res. more...
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steady weight
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