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164
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164.0 lb
Lost so far: 4.5 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2012:
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1340 kcal
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Fat: 53.65g | Prot: 70.97g | Carb: 142.38g.
Breakfast: Butter (Salted), Blackberries, Sour Dough Bread. Lunch: Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned). Dinner: Butter (Salted), Sour Dough Bread, Spaghetti with Meat Sauce (Entree). Snacks/Other: Carrot baby, Grand Ice Cream - Vanilla Bean, Smart Pop! (0 Trans Fat). more...
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1901 kcal
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Activities & Exercise:
Exercise machine (slow) - 10 minutes, Resting - 18 hours and 50 minutes, Sleeping - 5 hours. more...
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losing 7.0 lb a week
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