Weigh In record (no journal entry) for 23 May 2012
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196.8 lb
Lost so far: 44.9 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2012:
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529 kcal
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Fat: 4.21g | Prot: 74.22g | Carb: 46.18g.
Breakfast: Raspberries, Blackberries. Lunch: Chicken Breast Meat (Broilers or Fryers) . Dinner: Green Beans (Canned), Chicken Breast Meat (Broilers or Fryers). Snacks/Other: Nonfat Caffe Latte (Grande). more...
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gaining 2.6 lb a week
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L002322's weight history
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