Weigh In record (no journal entry) for 14 April 2010
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164.0 lb
Lost so far: 8.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1557 kcal
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Fat: 108.48g | Prot: 77.36g | Carb: 66.78g.
Breakfast: spinach, mozzarella, eggs, flaxseed oil, protein drink, mixed berries. Lunch: honey butter, corn bread, cole slaw, thousand island dressing, american cheese slices, hamburger pattie. more...
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steady weight
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Terrimomof4's weight history
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