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Just checked my home scales and adjusted
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240.3 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 January 2018:
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498 kcal
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Fat: 48.38g | Prot: 6.25g | Carb: 15.44g.
Dinner: Cooked Mushrooms (from Fresh), Sweet Red Peppers, Baby Spinach, Butter (Salted), Bertolli Olive Oil. more...
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gaining 30.9 lb a week
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