Weigh In record (no journal entry) for 22 May 2012
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179.0 lb
Lost so far: 46.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1009 kcal
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Fat: 21.37g | Prot: 51.81g | Carb: 146.82g.
Breakfast: Yellow Cake (with Vanilla Frosting), hazelnut silk , Coffee. Lunch: kombucha gingerade, subway turkey sandwich. Dinner: vegetables carrots broccoli cauliflower, whole wheat panko breadcrumbs, center loin pork chop. more...
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steady weight
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Angel_Bunni's weight history
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