MNemick's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
344.4 lb Lost so far: 13.6 lb.    Still to go: 144.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
2257 kcal Fat: 107.57g | Prot: 63.93g | Carb: 252.70g.   Breakfast: Pineapple Juice, Orange Soda. Dinner: Raisinets, Caffine Free Pepsi, Vernors, Betty Crocker Instant Mashed Potato, Dearborn Polish Sausage. Snacks/Other: Whipped Cream, Cherry Gelatin, Pineapple Juice, Banana. more...
losing 0.7 lb a week

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