Weigh In record (no journal entry) for 31 January 2012
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206.7 lb
Lost so far: 0 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2012:
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1415 kcal
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Fat: 26.05g | Prot: 89.00g | Carb: 211.00g.
Breakfast: Colby Jack Cheese Sticks, Sugar Free Energy Drink, Special K Original Cereal, Light Fat Free Strawberry Yogurt. Lunch: Anytime Selections Cheese Pizza Minis. Dinner: Footlong Turkey Breast. Snacks/Other: Skinny Peppermint Mocha (Grande), Luna Protein Bar - Mint Chocolate Chip. more...
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