Weigh In record (no journal entry) for 10 January 2018
|
119.0 lb
Lost so far: 5.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 January 2018:
|
742 kcal
|
Fat: 14.54g | Prot: 58.85g | Carb: 91.99g.
Breakfast: Balocco Biscotti , Caffè Zuccherato. Lunch: Pane Bianco, Fesa di Tacchino. Dinner: Pane Bianco, Petto di Pollo, Patate al Forno. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gabriella98's weight history
|