Weigh In record (no journal entry) for 22 May 2012
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176.0 lb
Lost so far: 4.5 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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280 kcal
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Fat: 2.50g | Prot: 19.00g | Carb: 47.00g.
Breakfast: Nonfat Peach Greek Yogurt, Nutri-Grain Low Fat Waffles. more...
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steady weight
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Karen2222's weight history
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