Palo Palito's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
165.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
2586 kcal Fat: 79.16g | Prot: 164.78g | Carb: 314.19g.   Breakfast: cooked egg white, turkey, coconut dry, almonds, oats, cashew, cocoa, Soy Milk, walnuts, whole wheat pita. Lunch: celery juice, carrot juice, tofu house, penne barilla. Snacks/Other: peanut butter, apricot spread, nature's pride, banana. more...
gaining 1.8 lb a week

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