10 mikey68's Journal, 22 May 2012

335.0 lb Lost so far: 13.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

---

3120 kcal

Fat: 158.00g | Prot: 123.00g | Carb: 307.00g.   Breakfast: Hashbrown, Sausage, Egg & Cheese Sandwich on Golden Bun. Lunch: Tortilla Stuffers - Mesquite Chicken. Dinner: Chow Mein Chicken Flavor, Velveeta Sheels & Cheese original TO GO. Snacks/Other: Pepper Jack Cheez-It Baked Snack Crackers (Sunshine), Genoa Salami, Banana, Lunchable, Turkey & Cheddar. more...

4755 kcal

Activities & Exercise: Driving - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...