| April 2016 |
| Tue 5th: |
1850 *
|
74%
|
fat: 99.00g |
| |
protein: 114.00g |
| |
carbs: 130.00g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
675 *
|
27%
|
fat: 30.00g |
| |
protein: 40.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Thu 21st: |
645 *
|
26%
|
fat: 23.00g |
| |
protein: 39.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Mon 18th: |
1042 *
|
42%
|
fat: 45.60g |
| |
protein: 52.60g |
| |
carbs: 111.83g |
|
-
|
-
|
| Thu 14th: |
1394 *
|
56%
|
fat: 39.74g |
| |
protein: 55.23g |
| |
carbs: 201.28g |
|
-
|
-
|
| Wed 13th: |
541 *
|
22%
|
fat: 22.55g |
| |
protein: 29.09g |
| |
carbs: 58.36g |
|
-
|
-
|
| Tue 12th: |
1340 *
|
54%
|
fat: 58.00g |
| |
protein: 76.00g |
| |
carbs: 137.50g |
|
-
|
-
|
| Mon 11th: |
1636 *
|
65%
|
fat: 74.19g |
| |
protein: 69.20g |
| |
carbs: 177.00g |
|
-
|
-
|
| Thu 7th: |
1342 *
|
54%
|
fat: 83.25g |
| |
protein: 47.50g |
| |
carbs: 102.12g |
|
-
|
-
|
| Wed 6th: |
2312 *
|
92%
|
fat: 121.45g |
| |
protein: 109.50g |
| |
carbs: 192.12g |
|
4652*
|
 2340
|
| Tue 5th: |
1540 *
|
62%
|
fat: 49.00g |
| |
protein: 69.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Sun 3rd: |
2482 *
|
99%
|
fat: 167.67g |
| |
protein: 134.71g |
| |
carbs: 118.66g |
|
4676*
|
2194
|
| December 2015 |
| Mon 21st: |
632 *
|
25%
|
fat: 21.00g |
| |
protein: 30.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 16th: |
799 *
|
32%
|
fat: 28.36g |
| |
protein: 50.78g |
| |
carbs: 83.35g |
|
-
|
-
|
| Tue 15th: |
2010 *
|
80%
|
fat: 106.00g |
| |
protein: 102.00g |
| |
carbs: 161.00g |
|
-
|
-
|
| Mon 14th: |
1392 *
|
56%
|
fat: 71.38g |
| |
protein: 73.72g |
| |
carbs: 111.66g |
|
-
|
-
|
| June 2015 |
| Thu 18th: |
377 *
|
15%
|
fat: 12.32g |
| |
protein: 57.28g |
| |
carbs: 1.00g |
|
-
|
-
|
| Wed 17th: |
579 *
|
23%
|
fat: 10.57g |
| |
protein: 83.54g |
| |
carbs: 20.62g |
|
-
|
-
|
| Mon 15th: |
270 *
|
11%
|
fat: 10.00g |
| |
protein: 34.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 12th: |
1402 *
|
56%
|
fat: 64.92g |
| |
protein: 131.61g |
| |
carbs: 65.99g |
|
-
|
-
|
