Weigh In record (no journal entry) for 22 May 2012
|
209.8 lb
Lost so far: 0 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 May 2012:
|
1340 kcal
|
Fat: 44.48g | Prot: 78.43g | Carb: 146.44g.
Breakfast: Sun Chips Harvest Cheddar (Package), Milk (Nonfat), Singles American Cheese Slices, Tazo Chai Tea, Jumbo Egg. Lunch: Bacon, Chicken Breast. Dinner: Bananas, American Cheese, Rice Sides - Creamy Chicken. Snacks/Other: Greek Parfait with Real Strawberries. more...
|
gaining 8.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jsmucker's weight history
|