Jsmucker's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
209.8 lb Lost so far: 0 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1340 kcal Fat: 44.48g | Prot: 78.43g | Carb: 146.44g.   Breakfast: Sun Chips Harvest Cheddar (Package), Milk (Nonfat), Singles American Cheese Slices, Tazo Chai Tea, Jumbo Egg. Lunch: Bacon, Chicken Breast. Dinner: Bananas, American Cheese, Rice Sides - Creamy Chicken. Snacks/Other: Greek Parfait with Real Strawberries. more...
gaining 8.7 lb a week

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