cmores's Journal, 14 April 2010

Weigh In record (no journal entry) for 14 April 2010
150.8 lb Lost so far: 21.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2010:
1112 kcal Fat: 53.03g | Prot: 46.62g | Carb: 44.71g.   Breakfast: 2% Fat Milk, Heart to Heart Cereal - Honey Toasted Oat, omelet. Dinner: cabernet. more...
on diet cmores's own diet   losing 4.2 lb a week

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