Weigh In record (no journal entry) for 14 April 2010
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150.8 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2010:
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1112 kcal
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Fat: 53.03g | Prot: 46.62g | Carb: 44.71g.
Breakfast: omelet, Heart to Heart Cereal - Honey Toasted Oat, 2% Fat Milk. Dinner: cabernet. more...
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losing 4.2 lb a week
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cmores's weight history
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