Weigh In record (no journal entry) for 09 January 2018
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235.9 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 January 2018:
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1041 kcal
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Fat: 92.17g | Prot: 35.14g | Carb: 24.88g.
Dinner: Great Value Chicken Thighs, Heavy Cream, Bertolli Olive Oil, Black Olives, Butter (Salted), Baby Spinach, Cooked Pumpkin (from Fresh, Fat Not Added in Cooking), Sweet Red Peppers, Scallions or Spring Onions, Zucchini, Cooked Mushrooms (from Fresh). more...
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