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74
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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1693 kcal
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Fat: 77.28g | Prot: 95.03g | Carb: 182.22g.
Breakfast: Huevo Cocido, Café con Leche, Cuajada, Horneaditos Pan Integral con Miel y Pasas. Lunch: Tajadas, Tamal, Cebollas Rojas, Aguacate. Dinner: Café con Leche, Colanta Queso Cuajada, Horneaditos Pan Integral con Miel y Pasas. Snacks/Other: Tosh Galletas Fusión de Cereales, Café con Leche. more...
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steady weight
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