| May 2019 |
| Mon 6th: |
66 *
|
4%
|
fat: 1.90g |
| |
protein: 0.50g |
| |
carbs: 12.23g |
|
-
|
-
|
| February 2019 |
| Fri 15th: |
982 *
|
55%
|
fat: 25.81g |
| |
protein: 36.32g |
| |
carbs: 149.97g |
|
-
|
-
|
| Thu 14th: |
1064 *
|
59%
|
fat: 33.77g |
| |
protein: 39.24g |
| |
carbs: 149.03g |
|
-
|
-
|
| Wed 13th: |
866 *
|
48%
|
fat: 24.18g |
| |
protein: 39.23g |
| |
carbs: 118.73g |
|
-
|
-
|
| Tue 12th: |
1006 *
|
56%
|
fat: 28.08g |
| |
protein: 34.77g |
| |
carbs: 152.85g |
|
-
|
-
|
| Mon 11th: |
946 *
|
53%
|
fat: 29.48g |
| |
protein: 41.87g |
| |
carbs: 123.63g |
|
-
|
-
|
| Sun 10th: |
833 *
|
46%
|
fat: 33.18g |
| |
protein: 41.04g |
| |
carbs: 88.19g |
|
-
|
-
|
| Sat 9th: |
795 *
|
44%
|
fat: 21.66g |
| |
protein: 32.84g |
| |
carbs: 112.53g |
|
-
|
-
|
| Fri 8th: |
869 *
|
48%
|
fat: 29.24g |
| |
protein: 30.75g |
| |
carbs: 121.07g |
|
-
|
-
|
| Thu 7th: |
852 *
|
47%
|
fat: 26.37g |
| |
protein: 31.54g |
| |
carbs: 121.65g |
|
-
|
-
|
| Wed 6th: |
776 *
|
43%
|
fat: 26.70g |
| |
protein: 32.02g |
| |
carbs: 100.08g |
|
-
|
-
|
| Tue 5th: |
1028 *
|
57%
|
fat: 22.00g |
| |
protein: 43.99g |
| |
carbs: 167.65g |
|
-
|
-
|
| Mon 4th: |
766 *
|
43%
|
fat: 19.41g |
| |
protein: 31.21g |
| |
carbs: 116.68g |
|
-
|
-
|
| Sat 2nd: |
961 *
|
53%
|
fat: 27.72g |
| |
protein: 33.22g |
| |
carbs: 142.84g |
|
305*
|
 656
|
| January 2019 |
| Thu 31st: |
816 *
|
45%
|
fat: 28.10g |
| |
protein: 32.29g |
| |
carbs: 106.69g |
|
-
|
-
|
| Wed 30th: |
956 *
|
53%
|
fat: 34.24g |
| |
protein: 67.40g |
| |
carbs: 92.02g |
|
-
|
-
|
| Tue 29th: |
652 *
|
36%
|
fat: 23.04g |
| |
protein: 31.45g |
| |
carbs: 79.51g |
|
-
|
-
|
| Mon 28th: |
516 *
|
29%
|
fat: 18.18g |
| |
protein: 28.68g |
| |
carbs: 57.63g |
|
-
|
-
|
| Sun 27th: |
896 *
|
50%
|
fat: 25.78g |
| |
protein: 35.50g |
| |
carbs: 134.89g |
|
306*
|
590
|
| Sat 26th: |
707 *
|
39%
|
fat: 23.62g |
| |
protein: 28.19g |
| |
carbs: 95.16g |
|
-
|
-
|
