Weigh In record (no journal entry) for 22 May 2012
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162.0 lb
Lost so far: 2.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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612 kcal
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Fat: 36.09g | Prot: 34.45g | Carb: 43.50g.
Breakfast: Organic Blue Agave Syrup, 2% Fat Milk, Egg, Plain Yogurt (Whole Milk), 2% Fat Milk, Organic Blue Agave Syrup. Lunch: Avocados, Thai Wonton Soup. more...
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gaining 0.2 lb a week
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