| July 2012 |
| Sun 22nd: |
1342 *
|
79%
|
fat: 46.06g |
| |
protein: 53.98g |
| |
carbs: 174.92g |
|
-
|
-
|
| Sat 21st: |
1113 *
|
65%
|
fat: 41.94g |
| |
protein: 85.12g |
| |
carbs: 103.61g |
|
2079*
|
 966
|
| June 2012 |
| Wed 20th: |
340 *
|
20%
|
fat: 13.76g |
| |
protein: 15.30g |
| |
carbs: 39.10g |
|
-
|
-
|
| May 2012 |
| Tue 22nd: |
612 *
|
36%
|
fat: 36.09g |
| |
protein: 34.45g |
| |
carbs: 43.50g |
|
-
|
-
|
| Thu 17th: |
930 *
|
55%
|
fat: 36.82g |
| |
protein: 86.34g |
| |
carbs: 70.31g |
|
-
|
-
|
| Wed 16th: |
1184 *
|
70%
|
fat: 37.32g |
| |
protein: 52.03g |
| |
carbs: 164.71g |
|
-
|
-
|
| Tue 15th: |
509 *
|
30%
|
fat: 26.62g |
| |
protein: 17.96g |
| |
carbs: 53.97g |
|
-
|
-
|
| Mon 14th: |
1106 *
|
65%
|
fat: 51.15g |
| |
protein: 57.77g |
| |
carbs: 111.70g |
|
-
|
-
|
| April 2012 |
| Wed 11th: |
164 *
|
10%
|
fat: 4.26g |
| |
protein: 6.51g |
| |
carbs: 25.96g |
|
-
|
-
|
| February 2012 |
| Tue 21st: |
449 *
|
26%
|
fat: 20.46g |
| |
protein: 27.92g |
| |
carbs: 42.02g |
|
-
|
-
|
| Mon 13th: |
354 *
|
21%
|
fat: 15.96g |
| |
protein: 23.92g |
| |
carbs: 31.52g |
|
-
|
-
|
| Sun 12th: |
431 *
|
25%
|
fat: 16.35g |
| |
protein: 15.92g |
| |
carbs: 59.03g |
|
-
|
-
|
| Sat 11th: |
154 *
|
9%
|
fat: 8.18g |
| |
protein: 6.20g |
| |
carbs: 15.89g |
|
-
|
-
|
| Thu 9th: |
1551 *
|
91%
|
fat: 53.89g |
| |
protein: 59.05g |
| |
carbs: 143.22g |
|
-
|
-
|
| Wed 8th: |
475 *
|
28%
|
fat: 19.85g |
| |
protein: 54.58g |
| |
carbs: 16.55g |
|
-
|
-
|
| Sun 5th: |
585 *
|
34%
|
fat: 25.87g |
| |
protein: 22.16g |
| |
carbs: 67.07g |
|
-
|
-
|
| Sat 4th: |
1312 *
|
77%
|
fat: 46.76g |
| |
protein: 68.07g |
| |
carbs: 131.88g |
|
-
|
-
|
| Fri 3rd: |
1610 *
|
95%
|
fat: 76.43g |
| |
protein: 52.51g |
| |
carbs: 155.45g |
|
-
|
-
|
| Thu 2nd: |
1560 *
|
92%
|
fat: 50.99g |
| |
protein: 74.00g |
| |
carbs: 206.84g |
|
-
|
-
|
| Wed 1st: |
1444 *
|
85%
|
fat: 60.10g |
| |
protein: 71.15g |
| |
carbs: 155.78g |
|
-
|
-
|
