Weigh In record (no journal entry) for 22 May 2012
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239.0 lb
Lost so far: 121.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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670 kcal
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Fat: 24.00g | Prot: 53.00g | Carb: 58.00g.
Breakfast: egg beaters. Lunch: atkins advantage protein shake. Dinner: atkins advantate chocolate. Snacks/Other: bean and bacon soup. more...
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losing 14.0 lb a week
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