frog1958's Journal, 14 April 2010

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Weigh In record (no journal entry) for 14 April 2010

184.0 lb Lost so far: 1.0 lb. Still to go: 44.0 lb. Diet followed poorly.

Diet Calendar Entries for 14 April 2010:

196 kcal

Fat: 3.57g | Prot: 10.17g | Carb: 31.46g. Breakfast: Milk (1% Lowfat with Added Vitamin A), oatmeal. more...

2427 kcal

Activities & Exercise: Swimming (slow) - 1 hour, Swimming (moderate) - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

gaining 0.9 lb a week

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frog1958's Journal, 14 April 2010

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