Weigh In record (no journal entry) for 22 May 2012
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100.5 lb
Lost so far: 0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2012:
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1742 kcal
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Fat: 44.22g | Prot: 124.31g | Carb: 330.72g.
Breakfast: Classic Cole Slaw Mix, Carbmaster Yogurt, Strawberries, Firm Silken Tofu, Light Queso Fresco & Chipotle, Light 35 Wheat Bread, Select Harvest Light Southwestern Style Vegetable Soup. Lunch: Berry Bar, Strawberries, Whole Wheat Low Carb High Fiber Tortillas, Sugar Free Chocolate Syrup, Light 35 Wheat Bread, Sarah's Chocolate Dip. Dinner: Fudgy Peanut Butter Chip Vitatops, Light 35 Wheat Bread, Carbmaster Yogurt, Apple Puffs, Fat Free Sugar Free Vanilla Pudding, Sarah's Chocolate Dip, Turkey Pepperoni, Light Italian Herb Flatbread, Light String Cheese, Light Smart Traditional Italian Sauce. Snacks/Other: Turkey Pepperoni, Sugar Free Chocolate Syrup, Light 35 Wheat Bread, Whole Wheat Low Carb High Fiber Tortillas. more...
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gaining 3.9 lb a week
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