Ellorabay's Journal, 09 January 2018

Weigh In record (no journal entry) for 09 January 2018
134.5 lb Lost so far: 24.3 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2018:
1630 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 9 minutes, Resting - 14 hours and 51 minutes, Sleeping - 7 hours. more...
gaining 7.7 lb a week



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