kyrochka18's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
122.4 lb Lost so far: 19.6 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
1069 kcal Fat: 39.78g | Prot: 78.79g | Carb: 66.78g.   Breakfast: Sour Cream (Cultured), Instant Coffee (made from Powdered), Fat Free Hazelnut Coffee Creamer, Farmer's Cottage Cheese. Lunch: Total 0% Greek Yogurt with Strawberry Goji, Grapefruit (Pink and Red). Dinner: Bucwheat, Egg, Greek Salad. more...
steady weight

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