Weigh In record (no journal entry) for 09 January 2018
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228.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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1626 kcal
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Fat: 40.60g | Prot: 78.40g | Carb: 249.50g.
Breakfast: Pure Protein Chocolate Deluxe High Protein Bar (Small). Lunch: Jet's Pizza BbQ Chicken Pizza (Square). Dinner: Red's Chicken Burrito, Wonka Laffy Taffy Rope - Banana. more...
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gaining 0.8 lb a week
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areame's weight history
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