| April 2024 |
| Mon 22nd: |
1764 *
|
98%
|
fat: 78.63g |
| |
protein: 101.78g |
| |
carbs: 166.08g |
|
-
|
-
|
| Thu 11th: |
1500 *
|
83%
|
fat: 59.00g |
| |
protein: 102.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Tue 9th: |
1230 *
|
68%
|
fat: 44.00g |
| |
protein: 112.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Mon 8th: |
730 *
|
41%
|
fat: 19.50g |
| |
protein: 87.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| March 2024 |
| Thu 28th: |
1480 *
|
82%
|
fat: 66.80g |
| |
protein: 62.50g |
| |
carbs: 151.90g |
|
-
|
-
|
| Wed 27th: |
980 *
|
54%
|
fat: 36.00g |
| |
protein: 96.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Tue 26th: |
1553 *
|
86%
|
fat: 75.49g |
| |
protein: 82.84g |
| |
carbs: 137.93g |
|
-
|
-
|
| Mon 25th: |
964 *
|
54%
|
fat: 39.60g |
| |
protein: 50.00g |
| |
carbs: 106.80g |
|
-
|
-
|
| Thu 21st: |
1450 *
|
81%
|
fat: 55.50g |
| |
protein: 77.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Fri 15th: |
1080 *
|
60%
|
fat: 31.50g |
| |
protein: 119.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Thu 14th: |
1785 *
|
99%
|
fat: 62.04g |
| |
protein: 175.51g |
| |
carbs: 145.13g |
|
-
|
-
|
| Wed 13th: |
1490 *
|
83%
|
fat: 51.50g |
| |
protein: 133.00g |
| |
carbs: 138.00g |
|
-
|
-
|
| Tue 12th: |
1170 *
|
65%
|
fat: 38.00g |
| |
protein: 118.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Thu 7th: |
770 *
|
43%
|
fat: 19.00g |
| |
protein: 102.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 6th: |
1650 *
|
92%
|
fat: 55.50g |
| |
protein: 111.00g |
| |
carbs: 185.00g |
|
-
|
-
|
| Tue 5th: |
1325 *
|
74%
|
fat: 37.00g |
| |
protein: 144.00g |
| |
carbs: 118.50g |
|
-
|
-
|
| Fri 1st: |
1185 *
|
66%
|
fat: 47.22g |
| |
protein: 138.55g |
| |
carbs: 58.00g |
|
-
|
-
|
| February 2024 |
| Thu 29th: |
1430 *
|
79%
|
fat: 42.00g |
| |
protein: 150.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 28th: |
1576 *
|
88%
|
fat: 53.86g |
| |
protein: 141.29g |
| |
carbs: 155.43g |
|
-
|
-
|
| Tue 27th: |
1210 *
|
67%
|
fat: 28.50g |
| |
protein: 142.00g |
| |
carbs: 104.00g |
|
-
|
-
|
