michelitajs's Journal, 09 January 2018

Weigh In record (no journal entry) for 09 January 2018
141.1 lb Lost so far: 33.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2018:
492 kcal Fat: 9.32g | Prot: 35.40g | Carb: 66.40g.   Breakfast: Nestlé Cereal Fitness. Snacks/Other: Your Goal Protein Snack Berries. more...
gaining 1.1 lb a week



     
 

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