Weigh In record (no journal entry) for 09 January 2018
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209.4 lb
Lost so far: 4.4 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 January 2018:
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1684 kcal
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Fat: 28.44g | Prot: 164.91g | Carb: 190.00g.
Lunch: Hacendado Pechuga Fileteada de Pollo, Hacendado Arroz Tres Delicias. more...
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gaining 0.8 lb a week
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rewel89's weight history
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