Weigh In record (no journal entry) for 22 May 2012
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248.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 May 2012:
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1147 kcal
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Fat: 73.93g | Prot: 84.89g | Carb: 43.42g.
Breakfast: coffee with cream, smart delicious low carb tortillas, hormel real bacon bits, green onion, large egg. Lunch: Caspers famous hot dogs. Dinner: cauliflower puree, kirkland chicken breast. Snacks/Other: caspers famous hot dogs, atkins advantage dark choclate coconut almond crunch bar. more...
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losing 1.8 lb a week
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