kfeingold's Journal, 22 May 2012

Weigh In record (no journal entry) for 22 May 2012
348.6 lb Lost so far: 0 lb.    Still to go: 168.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 May 2012:
2047 kcal Fat: 104.89g | Prot: 151.69g | Carb: 126.06g.   Lunch: Ketchup, Tartar Sauce, Cole Slaw, French Fries, Cod. Dinner: 53% Vegetable Oil Spread, Cooked Broccoli (Fat Not Added in Cooking), Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). more...
gaining 2.8 lb a week

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