Rjsimon's Journal, 22 May 2012

Rjsimon's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 May 2012

165.6 lb Lost so far: 6.4 lb. Still to go: 0.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 May 2012:

1572 kcal

Fat: 56.90g | Prot: 64.34g | Carb: 86.89g. Breakfast: Chocolate Snacks!, Cream (Half & Half) , Isalean Creamy Vanilla Shake. Lunch: Cobb Salad, Torpedo Extra IPA. Dinner: Zinfandel Wine , All American Frittata. Snacks/Other: IsaDelight. more...

2027 kcal

Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 0.1 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Rjsimon's weight history

view complete history

Rjsimon's Journal, 22 May 2012

Submit a Comment

Other Related Links

Members

Rjsimon's weight history