pichenyuwka's Journal, 09 January 2018

Weigh In record (no journal entry) for 09 January 2018
130.5 lb Lost so far: 16.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 January 2018:
1338 kcal Fat: 126.43g | Prot: 44.10g | Carb: 4.77g.   Breakfast: Сыр Голландский, Сало, Яичница. Lunch: Сливочное Масло, Вареное Яйцо. more...
losing 3.1 lb a week



     
 

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