Weigh In record (no journal entry) for 22 May 2012
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2012:
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1258 kcal
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Fat: 83.22g | Prot: 103.92g | Carb: 23.20g.
Breakfast: Peanuts, Eggs, Oil, Mushrooms, Tea, Bacon. Dinner: Pork steak, Spring onion, Cucumber, Tomato cherry, Iceburg lett. more...
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2985 kcal
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Activities & Exercise:
Driving - 10 minutes, Housework - 2 hours, Sitting - 2 hours, Shopping - 3 hours and 30 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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